The Weekly Query #4

The Weekly Query is a series of tough questions that I’ve run into or thought up. There are no right answers, and while you can give your thoughts or responses in the comments below, the queries are largely intended to provoke hard thinking, not answers. This practice is borrowed from the Quaker tradition, as I explained here. Be forewarned that as these are on difficult subjects, you and others may encounter painful topics. Be aware of this for your own sake and the sake of others. The terms “you,” “we,” “yours,” and “our” may be used indiscriminately throughout. Interpret them as you choose.

How do you exercise your body?
How do you exercise your mind?
How do you exercise your heart or your soul?

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